7 Day Tamarindo Itinerary
7-Day Tamarindo Itinerary: Family and Couples Edition
Updated: October 2025 • Keyword Focus: Tamarindo Itinerary, 7-Day Tamarindo Costa Rica
Whether you’re visiting Tamarindo as a family or planning a romantic getaway, this 7-day Tamarindo itinerary gives you the perfect mix of adventure, relaxation, and authentic Costa Rican experiences. Designed by the local experts at RPM Vacation Rentals, it’s optimized for travelers looking to make the most of a week in one of Costa Rica’s most beloved beach towns.
🌴 Why Choose Tamarindo, Costa Rica?
Located on the Pacific coast in Guanacaste Province, Tamarindo is one of Costa Rica’s most accessible and lively beach destinations. With its golden sand beaches, safe swimming areas, world-class surf, and diverse dining scene, it’s ideal for both families and couples. The nearby Liberia International Airport (LIR) makes travel easy — just 1 hour and 15 minutes away.
🏡 Where to Stay in Tamarindo
For the best experience, choose a Tamarindo vacation rental with air conditioning, Wi-Fi, and a pool. RPM Vacation Rentals manages over 100 homes and condos across Tamarindo and Playa Langosta — from family-friendly villas on the beach to romantic ocean-view escapes.
👨👩👧 7-Day Tamarindo Itinerary for Families
Day 1: Arrival & Beach Walk
Arrive at Liberia Airport, drive or private shuttle to your Tamarindo rental, and unpack. End the day with a sunset walk along Tamarindo Beach and a casual dinner at El Mercadito Food Court.
Day 2: Surf Lessons & Beach Time
Take a beginner-friendly surf lesson with one of our private teachers or a group lesson from one of the local surf shops. Spend the afternoon swimming or boogie boarding — the waves are gentle for kids. More advanced surfers can chose waves in Playa Grande or Playa Langosta.
Day 3: Adventure in the Hills
Drive to Rincón de la Vieja National Park (about 2 hours). Explore volcanic mud baths, waterfalls, and hot springs. Pack swimsuits and towels for the natural pools. We can provide a private tour for you and your family and friends
Day 4: Catamaran Cruise & Snorkeling
Book a family-friendly sunset private sailing tour. You’ll spot dolphins and sea turtles, snorkel in calm coves, and enjoy a fresh food on board as the sun sets over the Pacific.
Day 5: Wildlife & Culture
Visit the Palo Verde to see wild animals such as white face monkeys, crocodiles, and massive iguanas. Take a half-day trip to Las Baulas Marine National Park or Ostional for turtle nesting tours (seasonal).
Day 6: Market Morning & Relaxation
Browse the Saturday Farmer’s Market for local crafts, tropical fruit, and handmade souvenirs. Spend the afternoon by your pool or at Langosta Beach — a quieter stretch great for families.
Day 7: Family Dinner with a View
Enjoy your last evening with a special meal at Sofia Mediterraneo or Agua salada. Watch the sunset and reflect on a week full of pura vida moments.
💑 7-Day Tamarindo Itinerary for Couples
Day 1: Arrival & Sunset Welcome
Check into your private villa or ocean-view condo with private jacuzzi. Take a romantic sunset walk along Playa Langosta and enjoy dinner at Pangas Beach Club.
Day 2: Surf & Spa
Take a surf lesson together, then unwind with a couples’ massage at Coco Beauty Spa or have a private session in your private rental.
Day 3: Adventure Day – Volcano & Hot Springs
Spend a day exploring the Rincón de la Vieja Volcano. Enjoy horseback riding, hot springs, and canopy ziplining through tropical forest.
Day 4: Ocean Exploration
Book a private sailing cruise or snorkeling tour. Many include champagne, dinner, and a private sunset sail — perfect for couples.
Day 5: Explore Local Life
Spend a relaxed morning at the Tamarindo Farmer’s Market, then enjoy coffee tasting at Nordico Coffee House. Visit nearby Playa Avellanas for lunch at Lola’s.
Day 6: Romantic Dinner & Nightlife
Enjoy a private dinner prepared by a local private chef in your villa or dine at Dragonfly Bar & Grill. Afterward, stroll along the beach under the stars or stop by El Chiringuito! for live music.
Day 7: Relax & Reflect
Spend your last morning watching the sunrise with coffee on your terrace. Optional: book a couple’s photoshoot on the beach before departing — the perfect way to capture Tamarindo’s magic.
🧭 Tips for Planning Your Tamarindo Itinerary
- Fly into Liberia (LIR) — only 1 hour and 15 minutes away.
- Book tours and activities at least 2 weeks in advance during high season (Dec–Apr).
- Use a Tamarindo vacation rental as your home base — full kitchens and pools make travel easier.
- Rent a golf cart or car to explore nearby beaches like Playa Conchal and Playa Avellanas.
FAQs About a 7-Day Tamarindo Itinerary
Is one week enough time in Tamarindo?
Yes — seven days is ideal to enjoy Tamarindo’s beaches, wildlife, and nearby adventures without feeling rushed. You can easily balance activity and downtime.
What’s the best time of year to visit Tamarindo?
The dry season (December–April) offers the best beach weather and surf conditions. The green season (May–August) is lush, peaceful, and great for wildlife lovers.
Do I need a car in Tamarindo?
Not necessarily. Many areas are walkable, but a car or golf cart makes exploring nearby beaches more convenient.